Body Blueprint

Our root-cause scan: HRV and NLS read together, with your tailored wellness roadmap.

The Body Blueprint is where most JEH journeys begin. We take your history over a warm herbal tea, scan your nervous system with HRV and your organs and systems with NLS, then our offices read both scans together. You leave with a tailored, multi-system roadmap: what to work on first, which modalities, and in what order.

Read together by all six specialist offices. Measured at JEH: HRV and NLS baseline: the reference every programme is measured against.

Book any package or reset within 14 days of your Blueprint and ₦50,000 comes off.

What it supports

  • ✓ Knowing where to start
  • ✓ Chronic or unexplained symptoms
  • ✓ A baseline to measure progress against
  • ✓ Planning a reset or programme

What you may notice

“Your own numbers on screen, explained in plain language, and a clear next step.”

₦200,000

Includes tailored roadmap

Request this sessionChat on WhatsApp

Bookings are requests, subject to practitioner availability. We confirm every time on WhatsApp.

What happens in your Blueprint

1

Arrive and settle

A warm herbal tea while we take your history.

2

HRV scan

Your nervous system, stress load and recovery reserves.

3

NLS root-cause scan

Stress signals across the body's organs and systems.

4

Team review

Our offices read both scans together.

5

Your roadmap

A tailored multi-system plan: what first, which modalities, in what order.

Before you come

  • •Fill in the intake form before you come (it takes about 10 minutes).
  • •Bring a list of your current medication and supplements, and any recent lab results.
  • •Avoid caffeine and heavy exercise for 2 hours before, so your HRV reading reflects your resting state.

Afterwards

  • •Your roadmap is shared with you after the team review.
  • •Book any package or reset within 14 days and ₦50,000 comes off.

Often chosen for

First visitChronic conditionsFatiguePrevention

Tell us before you book

If any of these apply, our medical doctor will check whether this session suits you, or suggest an alternative:

  • ⚠ Pacemaker or implanted defibrillator
  • ⚠ Cochlear or hearing implant

The NLS scan uses headphones; tell us about any implant before your visit.

Questions

How long does it take?
Plan for about 90 minutes at the centre. Your roadmap follows after the team review.
Does it hurt?
No. Both scans are non-invasive: sensors on the skin for HRV, headphones for NLS.
What is the ₦50,000 credit?
If you book any package or reset within 14 days of your Blueprint, ₦50,000 comes off it.

Research

These studies are shared for context. They may have used different equipment, settings or groups of people from a session at JEH, and they are not a promise of results.

Heart rate variability: standards of measurement, physiological interpretation and clinical use

Task Force of the European Society of Cardiology and the North American Society of Pacing and Electrophysiology · Circulation, 1996

The reference standard for how HRV is measured and what its main numbers mean.

An overview of heart rate variability metrics and norms

Shaffer F, Ginsberg JP · Frontiers in Public Health, 2017

Plain overview of HRV measures (such as SDNN) and typical ranges.